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    16 Hillside Ave, Naugatuck, CT, 06770

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  • Stokes Counseling Services

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    Hypnotherapy for Anger Management

    September 30, 2020

    Not many of us will get through life without feeling some anger now and then. And that’s okay; anger is a normal human emotion that can even be healthy to feel at times. Bottling up our emotions, any of them is not good for our minds, hearts, or bodies, so letting them out is important. […]

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    Hypnotherapy for Anger Management

    September 30, 2020

    Not many of us will get through life without feeling some anger now and then. And that’s okay; anger is a normal human emotion that can even be healthy to feel at times. Bottling up our emotions, any of them is not good for our minds, hearts, or bodies, so letting them out is important. […]

    Filed Under: Anger

    How to Control Your Anger

    September 20, 2020

    Someone slides into the parking spot you had your eye on. A coworker takes credit for your work. Your spouse runs up $200 on the credit card without discussing it first. These are things that are apt to make you angry. And that’s okay. Anger is a natural response to many life events. Like other […]

    Read More

    How to Control Your Anger

    September 20, 2020

    Someone slides into the parking spot you had your eye on. A coworker takes credit for your work. Your spouse runs up $200 on the credit card without discussing it first. These are things that are apt to make you angry. And that’s okay. Anger is a natural response to many life events. Like other […]

    Filed Under: Anger, General

    Tips to Manage Anger Around Your Family During the Holidays

    December 23, 2019

    For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there’s also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like the teenager they remember, and you might revert to that […]

    Read More

    Tips to Manage Anger Around Your Family During the Holidays

    December 23, 2019

    For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there’s also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like the teenager they remember, and you might revert to that […]

    Filed Under: Anger, Family Therapy


    16 Hillside Ave,
    Naugatuck, CT, 06770
    203-729-0341
    info@stokescounseling.com

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